Sadhguru Thoughts:   Negative Thoughts And Depression

People think that there is something called “Negative Thoughts” and “Positive Thoughts.” 

They want to remove the negative thoughts and have only positive thoughts. 

Why Negative Thoughts Comes in Mind?

Ask them to just experiment for 10-15 Seconds. Let them forcefully remove one thought from their mind. 

You Cannot Do Anything Forcefully

If you want to stop negative thoughts and depression, do not ever go in this direction because what you want to remove will become your quality. Always, you will be on it. 

Pay A Little Attention As To How Mind Functions?

First of all, one needs to understand, this mind of yours, this body of yours is supposed to serve you. 

The life that you are in, your physical and mental health is important. 

Gyaani Mind For More...!!!